***You can also add spinach, collard/mustard greens, corn, unsulfered raisins. You can give it a Mexican flare by adding Jalepenos. For an Italian flare stuff sundried tomatoes with ricota cheese and add whole to the mix. A Mediterranian flare by adding pitted olives. For a chinese flare add watercrest, bokchoy. Just chop and add.

This can be cooked in either a bread pan or muffin molds.
This recipe works with ground chicken, turkey or lamb.