Combine cooked chicken, spinach and green onion in a large bowl and set aside.
For sauce:
For filling: When ready to bake spoon the remaining sauce over the tortillas. Bake UNcovered in a 350 F oven for 25 minutes or until heated through. (add 10-15 minutes to cooking time if prepared ahead and chilled.) Sprinkle with cheese and let stand for 5 minutes before serving. You can add additional chopped tomato, salsa or green onion over the hot tortillas if desired. A garden-fresh salad makes an excellent side to this dish. The chicken is easily replaced if so desired, making room for sprouts or other additional vegies.
|
1/2 lb cooked chicken |
4 cups fresh cooked spinach |
2 chopped green onions |
6oz low-fat sour cream |
1/4 cup plain low-fat yogurt |
2 tbs unbleached AP flour |
1/4 ts ground cummin |
1/4 ts sea salt |
1/2 cup broth |
4oz green chili peppers |
6 flour tortillas |
1/3 cup shredded low-fat cheese |
salsa and sliced green onion |